The hotel is home to the Chopra Mind-Body Spa, which offers Chopra signature massages and Ayurvedic treatments. These treatments come with soothing enhancements. The spa is part of the Lake Nona Performance Club and is open to hotel guests.
The Spa at The Alfond Inn is a serene destination spa in Winter Park with seven treatment rooms, a steam room and sauna, a fitness area, and an adjacent pool with private cabanas.
The Poseidon Spa offers customized treatments for the face and body, allowing guests to relax in a pampering atmosphere. They include massages, facials and waxing. A fitness center is also available.